If you’ve been craving a lifestyle change & want to finally take FULL control of your health, physical performance, & develop mental toughness… keep reading.

The 8-week program in it's entirety includes the following components:

Workouts designed specifically for your your physical goals & to enhance your overall performance.

Nutrition guide that will include recipes, a grocery list, a list of local farmers markets for specific items that will contribute to optimal health (& aide in your physical performance as well).

& a list of personal development podcasts and reads to help you develop a stronger mindset that will not only help you achieve success in your health but in EVERY other aspect of your life.